<p>We never think of anger as a good emotion. One would think it is destructive or abusive.</p>
<p>Do we fight back? Is anger always based in fear? Join Kristen Bomas as she discusses how we are lead to anger and how we maintain our freedom and happiness.</p>

We never think of anger as a good emotion. One would think it is destructive or abusive. Do we fight back? Is anger always based in fear? Join Kristen Bomas as she discusses how we are lead to anger and how we maintain our freedom and happiness.

Does anger create change?

What’s that one question you’ve always wanted an answer to? The kind of question that lingers, stirs curiosity, or shifts the way you see life!

Welcome to Struck by Enlightenment, a podcast where guests bring their most personal, thought-provoking questions about life. Through open and honest conversations, we uncover meaning, uncover truths, and examine the universal nature of these questions.

I’m Kristen Bomas, your host. For over three decades, I’ve worked with people seeking clarity, understanding, and healing. Blending wisdom from clinical psychology, spiritual traditions, and life itself.  I’ve made it my mission to help others connect with the heart of what’s truly important.

Every episode invites you to relate to the stories, challenges, and questions shared by my guests. The podcast serves as a space where you can see yourself in someone else’s story, reminding us all of the shared experiences that connect us.

If you’ve ever wondered about the bigger picture, the meaning behind your struggles, or what lies just beyond the limits of your own understanding, this podcast is for you. Struck by Enlightenment is a space to reflect, grow, and discover what makes us human.

Join us and listen—you might just find yourself in these stories.
You will gain insight into the challenges of life, their emotional impact, and the healing process.  Topics covered include relationships, communication, self mastery, life mastery, inspiration, emotional health, purpose, other important life influences and questions.

This podcast is an accumulation of over twenty years of teachings, spirituality, mindfulness practices, and life mastery. Are you ready to be struck by enlightenment?

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What’s that one question you’ve always wanted an answer to? The kind of question that lingers, stirs curiosity, or shifts the way you see life! Welcome to Struck by Enlightenment, a podcast where guests bring their most personal, thought-provoking questions about life. Through open and honest conversations, we uncover meaning, uncover truths, and examine the universal nature of these questions. I’m Kristen Bomas, your host. For over three decades, I’ve worked with people seeking clarity, understanding, and healing. Blending wisdom from clinical psychology, spiritual traditions, and life itself. I’ve made it my mission to help others connect with the heart of what’s truly important. Every episode invites you to relate to the stories, challenges, and questions shared by my guests. The podcast serves as a space where you can see yourself in someone else’s story, reminding us all of the shared experiences that connect us. If you’ve ever wondered about the bigger picture, the meaning behind your struggles, or what lies just beyond the limits of your own understanding, this podcast is for you. Struck by Enlightenment is a space to reflect, grow, and discover what makes us human. Join us and listen—you might just find yourself in these stories. You will gain insight into the challenges of life, their emotional impact, and the healing process. Topics covered include relationships, communication, self mastery, life mastery, inspiration, emotional health, purpose, other important life influences and questions. This podcast is an accumulation of over twenty years of teachings, spirituality, mindfulness practices, and life mastery. Are you ready to be struck by enlightenment?

What’s that one question you’ve always wanted an answer to? The kind of question that lingers, stirs curiosity, or shifts the way you see life!

Welcome to Struck by Enlightenment, a podcast where guests bring their most personal, thought-provoking questions about life. Through open and honest conversations, we uncover meaning, uncover truths, and examine the universal nature of these questions.

I’m Kristen Bomas, your host. For over three decades, I’ve worked with people seeking clarity, understanding, and healing. Blending wisdom from clinical psychology, spiritual traditions, and life itself.  I’ve made it my mission to help others connect with the heart of what’s truly important.

Every episode invites you to relate to the stories, challenges, and questions shared by my guests. The podcast serves as a space where you can see yourself in someone else’s story, reminding us all of the shared experiences that connect us.

If you’ve ever wondered about the bigger picture, the meaning behind your struggles, or what lies just beyond the limits of your own understanding, this podcast is for you. Struck by Enlightenment is a space to reflect, grow, and discover what makes us human.

Join us and listen—you might just find yourself in these stories.
You will gain insight into the challenges of life, their emotional impact, and the healing process.&nbsp;&nbsp;Topics covered include relationships, communication, self mastery, life mastery, inspiration, emotional health, purpose, other important life influences and questions.

This podcast is an accumulation of over twenty years of teachings, spirituality, mindfulness practices, and life mastery.&nbsp;Are you ready to be struck by enlightenment?

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Does anger create change?

Does anger create change?