This episode of BrainBuzz features an explanation about brain rot, what it is, what it actually does to your brain. How can you control brain rot and use 'rotting in bed' as a positive thing to do, without literally rotting your brain.

‘Brain rot’ was named the Oxford Word of the Year for 2024, and it's no surprise why. This term has been around since 1854, but it's taken on a whole new meaning in the digital age. With usage increasing by 230% between 2023 and 2024, it's clear that people are talking about it more than ever.

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