What are the actual benefits of cold water therapy regarding CFS? Should you be doing it? And how best to do it if you want to give it a try.

Does cold water therapy help CFS? 💧

Helping high achieving individuals &amp; teams, prevent burnout &amp; achieve more by doing less.

Workplace burnout | Chronic Stress 

This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice.

Get support for yourself or your team by applying here : https://skyhealthcoaching.apotheo.com/apply/holistichealth

https://www.instagram.com/_sky_coaching_/

Alternative Health

Health & Fitness

Helping high achieving individuals & teams, prevent burnout & achieve more by doing less. Workplace burnout | Chronic Stress This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice. Get support for yourself or your team by applying here : https://skyhealthcoaching.apotheo.com/apply/holistichealth https://www.instagram.com/_sky_coaching_/

Share Does cold water therapy help CFS? 💧

Sign up to save your podcasts

Does cold water therapy help CFS? 💧

Does cold water therapy help CFS? 💧

More shows like The Mind-Body Pod

Feel Better, Live More with Dr Rangan Chatterjee

The Mel Robbins Podcast