TOPICS IN THIS EPISODE<ul><li>What stops us from building supportive relationships?</li><li>What is the benefit of building boundaries ?</li></ul>HELPFUL  LINKS<ul><li>About the Host  - <a href='https://www.linkedin.com/in/elasenghera/'>Ela Senghera</a> </li><li>Speak to Me - <a href='https://www.virtuallyunbreakable.co/individual-coaching-session'>Book Here</a></li><li>Get Free Brochure  -<a href='https://www.virtuallyunbreakable.co/reclaimingyouridentity'>Be True You in Your Relationship</a></li><li>Audiobook   <a href='https://www.amazon.co.uk/Finding-Love-Navigating-Relationships-Modern/dp/B0C2S71SF4/ref=sr_1_1?crid=2Y58UG06NBY49&keywords=finding+love+ela+senghera&qid=1683225574&sprefix=finding+love+ela+senghera%2Caps%2C84&sr=8-1'>Finding Love</a></li></ul><a rel="payment" href="https://www.buymeacoffee.com/elasenghera">Support the show</a>

TOPICS IN THIS EPISODEWhat stops us from building supportive relationships?What is the benefit of building boundaries ?HELPFUL LINKSAbout the Host - Ela Senghera Speak to Me - Book HereGet Free Brochure -Be True You in Your RelationshipAudiobook Finding LoveSupport the show

TOPICS IN THIS EPISODE<ul><li>What stops us from building supportive relationships?</li><li>What is the benefit of building boundaries ?</li></ul>HELPFUL&nbsp; LINKS<ul><li>About the Host&nbsp; - <a href="https://www.linkedin.com/in/elasenghera/" rel="noopener noreferrer">Ela Senghera</a>&nbsp;</li><li>Speak to Me - <a href="https://www.virtuallyunbreakable.co/individual-coaching-session" rel="noopener noreferrer">Book Here</a></li><li>Get Free Brochure&nbsp; -<a href="https://www.virtuallyunbreakable.co/reclaimingyouridentity" rel="noopener noreferrer">Be True You in Your Relationship</a></li><li>Audiobook&nbsp; &nbsp;<a href="https://www.amazon.co.uk/Finding-Love-Navigating-Relationships-Modern/dp/B0C2S71SF4/ref=sr_1_1?crid=2Y58UG06NBY49&amp;keywords=finding+love+ela+senghera&amp;qid=1683225574&amp;sprefix=finding+love+ela+senghera%2Caps%2C84&amp;sr=8-1" rel="noopener noreferrer">Finding Love</a></li></ul><a href="https://www.buymeacoffee.com/elasenghera" rel="noopener noreferrer">Support the show</a>

Does Couple Therapy Work? Advice from Couple Therapist

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

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Does Couple Therapy Work? Advice from Couple Therapist

Does Couple Therapy Work? Advice from Couple Therapist