Virtually Unbreakable

TOPICS IN THIS EPISODE

• Biggest Facts & Myths about mental health?
• Role of self expression & mental wellbeing 

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Speak to Me - Book Here
• Get Free Brochure  - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

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TOPICS IN THIS EPISODE

• Difference between Chemistry &  Compatibility
• How to Recognise You are Compatible ?

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Speak to Me - Book Here
• Get Free Brochure  - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

Support the show

TOPICS IN THIS EPISODE

•  What stops us from being authentic?
•  3 simple steps to becoming more authentic

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Speak to Me - Book Here
• Get Free Brochure  - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
• About the Guest - Kasia Gajowy & MBS

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TOPICS IN THIS EPISODE

• Why is contact with so nature crucial ?
• The role of nature in improving mental health

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Speak to Me - Book Here
• Get Free Brochure  - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
• About the Guest - Wild Moon  & Guide to Nature Connection 

Support the show

TOPICS IN THIS EPISODE

• How do you make your partner feel heard and understood?
•  Difference between hearing and listening
•  How do you better connect with your partner through listening?

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Speak to Me - Book Here
• Get Free Brochure  - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

Support the show

TOPICS IN THIS EPISODE

• Why are we so scared of change?
• How can we better embrace change  and open up to it?
•  What steps can we take to  view challenges as opportunities... ?

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Speak to Me - Book Here
• Get Free Brochure  - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

Support the show

TOPICS IN THIS EPISODE

•  What is the importance of knowing ourselves when in a relationship?
•  What is the real problem in today's relationships?
•  5 reasons relationships often go wrong

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Speak to Me - Book Here
• Get Free Brochure  - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

Support the show

TOPICS IN THIS EPISODE

• What is Emotional Freedom Technique (EFT)?
• How can EFT help us release past traumas?
• Creating new supportive beliefs about relationships

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Speak to Me - Book Here
• Get Free Brochure  - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

Support the show

TOPICS IN THIS EPISODE

•  What is codependency and how is it linked to our identity?
•  How to create a interdependent relationship? 
•  5 ways to practice self love and independence

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Speak to Me - Book Here
• Get Free Brochure  - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

Support the show

TOPICS IN THIS EPISODE

•  What is Magical Creators Community?
•  How to Use Our Intuitive Site in Business? 
•  What Does it Mean to Live More Consciously?
•  Inga's Opinion on My Book ''Finding Love''

HELPFUL  LINKS

• About the Host  - Ela Senghera 
• Speak to Me - Book Here
• Get Free Brochure  - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
• About My Guest -  Inga Deksne & Magical Creators

Support the show