If Cross Fit actually good for you or is it just another way you can get injured? All in this episode of Fad Or Rad.
Train With Me! <a href="http://www.benogden.co.uk/">www.benogden.co.uk</a>
Follow Me! @iambenogden

If Cross Fit actually good for you or is it just another way you can get injured? All in this episode of Fad Or Rad. Train With Me! www.benogden.co.uk Follow Me! @iambenogden

If Cross Fit actually good for you or is it just another way you can get injured? All in this episode of Fad Or Rad.
Train With Me! <a href="http://www.benogden.co.uk/" rel="noopener noreferrer">www.benogden.co.uk</a>
Follow Me! @iambenogden

Does Cross Fit Do More Bad Than Good? | Fad Or Rad?

I was 16 years old, a student drop out when I founded my personal training business. I started training friends, then family and through word of mouth my business grew. I found I had a passion to help people and wanted to share this with as many people as I could, so I setup The Audio Trainer. A free podcast where I could train millions with the click of an upload button. Now you're here and part of the 1,000's of people that train with us.

Welcome to, The Audio Trainer.

Patreon: https://patreon.com/TheAudioTrainer

TikTok: www.tiktok.com/itsbenogden
Instagram: www.instagram/imbenogden

Health & Fitness

I was 16 years old, a student drop out when I founded my personal training business. I started training friends, then family and through word of mouth my business grew. I found I had a passion to help people and wanted to share this with as many people as I could, so I setup The Audio Trainer. A free podcast where I could train millions with the click of an upload button. Now you're here and part of the 1,000's of people that train with us. Welcome to, The Audio Trainer. Patreon: https://patreon.com/TheAudioTrainer TikTok: www.tiktok.com/itsbenogden Instagram: www.instagram/imbenogden

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Does Cross Fit Do More Bad Than Good? | Fad Or Rad?

Does Cross Fit Do More Bad Than Good? | Fad Or Rad?