The Audio Trainer

By Ben Ogden

I was 16 years old, a student drop out when I founded my personal training business. I started training friends, then family and through word of mouth my business grew. I found I had a passion to help... more

· Health & Fitness

5

1212 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Audio Trainer:

How many episodes does The Audio Trainer have?

The podcast currently has 57 episodes available.

The Audio Trainer episodes:

March 19, 2023 S29: Treadmill Sprints
Let me introduce you to 15 minutes of hell and by hell I mean sprints. If burning calories and getting a good sweat on is your priority then this episode is for you. Sprints have been proven to improve your lean muscle mass as well as burning a s*** tonne of calories.

Sponsors:
Vent For 60 Seconds - https://www.ventfor60seconds.com/

Follow Ben:
https://www.instagram.com/iambenogden/?hl=en
https://www.tiktok.com/@itsbenogden
...more
15min
March 13, 2023 Moment 17 - How I Knew I Could Never Stop Training
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car.
Ever thought you could stop doing something? Well one thing I know I could never give up is working out. I'm human, there's times where I don't want to but that doesn't mean I or you should stop.
Follow Ben:
https://www.instagram.com/iambenogden/?hl=en
https://www.tiktok.com/@itsbenogden
...more
7min
March 06, 2023 S28: Izzy I'Anson: Tabata Style Spin
If you've ever looked at a spin bike then kept on walking this episode will make you go back and get on it. Meet Izzy I'Anson, a personal trainer with a passion for dance. In this session she'll be taking you through a tabata style spin session. Three simple movements over 10 minutes.

Izzy's Social Media:
https://www.instagram.com/izzyianson_fitness/?hl=en

Sponsors:
Vent For 60 Seconds - https://www.ventfor60seconds.com/

Follow Ben:
https://www.instagram.com/iambenogden/?hl=en
https://www.tiktok.com/@itsbenogden
...more
11min
December 20, 2022 S27: 10 Minute Cycle
In todays session we jump into a fan favourite spin session. This is a great session if you're looking for a HIIT style workout or even a burner to end your normal session.
...more
12min
April 23, 2021 Does Cross Fit Do More Bad Than Good? | Fad Or Rad?
If Cross Fit actually good for you or is it just another way you can get injured? All in this episode of Fad Or Rad.
Train With Me! www.benogden.co.uk
Follow Me! @iambenogden
...more
3min
April 19, 2021 Do I have a $1000 Pokemon Card? | Fad Or Rad?
In this episode of Fad or Rad I talk about Pokemon and everything fitness...
Train With Me! www.benogden.co.uk
Follow Me! @iambenogden
...more
5min
April 07, 2021 Moment 16 - Logan Sneed On How To Build Yourself From Rock Bottom
In these ‘moment’ episodes of my podcast, I’ll be taking a few of my personal favourite conversations I’ve had with guests to give you a little extra something to listen to at the gym or in your car.
If you're struggling mentally right now this episode is for you. Today I have a chat with the one and only Logan Sneed as we discuss his experience with brain cancer and how he built himself from rock bottom to where he is today!
Check out Logan's Book! Here
Follow Me! @iambenogden
...more
18min
March 31, 2021 S26: 5 Minutes Of Boxing
In todays #workoutwednesday we go through a super simple 5 minute boxing routine. No rest and all work! Join me and the other listeners to get your Rocky on...
Follow Me! @iambenogden
...more
8min
March 29, 2021 Is CBD Oil a Fad? | Fad or Rad?
In this episode of Fad Or Rad I get grilled on CBD, take aways and the all mighty lifting belt!
Train With Me! www.benogden.co.uk
Follow Me! @iambenogden
...more
6min
March 24, 2021 S25: Short Tabata Spin
Today's workout Wednesday is a quick tabata style spin workout! If you want a quick but hard 9 minute workout then this is the episode for you! What are you waiting for? Let's sweat!

Follow Me! @iambenogden
...more
10min

FAQs about The Audio Trainer:

How many episodes does The Audio Trainer have?

The podcast currently has 57 episodes available.