Leah Tindale shares her personal journey through divorce, offering insights, encouragement, and practical advice for those navigating similar challenges. This episode explores the emotional, social, and spiritual aspects of divorce, emphasizing self-compassion and growth.

Chapters

00:00 Introduction and Podcast Journey

01:15 Exploring Divorce: A Personal Journey

02:36 Navigating Conversations Around Divorce

05:21 Dealing with Shame and Guilt

07:55 Finding Your True Self Through Grief

13:14 Being Kind to Yourself During Tough Times

16:40 Supporting Friends Through Divorce

19:12 Reflections on Growth and Change