I pursued an ADHD diagnosis with many professionals, only to be refused an assessment with two and granted an assessment with one who decided there was nothing significantly amiss with me – just a little anxiety. Seriously?!  The two that turned me away said it would be a waste of time (whose time?) to assess me and the one that did, asked questions and did testing that would never have confirmed a diagnosis because they weren’t properly trained to assess me as an adult woman.  It was very discouraging.

Peri-menopause was the great equalizer.  When my brain function went offline, all the skills and strategies I had successfully used prior to that hormonal shift stopped working for me.  I had developed my EF skills well enough to get my education and successfully serve clients in my private practice, however, my skills weren’t developed in the methodical manner I developed them after “my cognitive fall.”  What a gift that time in my life was for me, and what was to transpire as a result.

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and newfound freedom in your life!

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses.  And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

Episode Resources:

• Put yourself on the informational Waitlist for the ADDventures In Achievement Foundational Skills Program, so that you receive all the amazing emails we’ve written to both educate you about Executive Function skills as well as the details of the program; there is absolutely no obligation by being on the Waitlist.  You’ll thank yourself for getting informed.

 

• Learn more about our newest program, Living Beyond ADHD 2.0 Training and Coaching Mini-Series.

 

• Free Video and e-Book - Many Mental Health Providers & ADHD
• 13 EF Skills
• Join the amazing Living Beyond ADHD Facebook Group & hang out with your peeps
• Follow me on Dr B Facebook Page and enjoy live videos and more
• Follow me on Instagram and enjoy relevant resources
• Download the transcript for this episode.

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Let's put an end to the worldwide needless suffering together! We can do this!