Why am I Eating?

Does health have actual value?


Listen Later

When you ask people what they value the most, they usually mention their family and their health, and then they name another thing—usually relationships or freedom. 

But the first two are always your family and your health.  

Yet, why don't we spend more time, emphasis, and resources on our health?  

Imagine how much better your life would be if you shifted your priority to things that actually matter.  

In today's episode, we look at why we don't value things that actually have the most value. It is very surprising when you stop and think about it, and what we focus on every day.  


...more
View all episodesView all episodes
Download on the App Store

Why am I Eating?By Dr. Josh Stehmeier