In today's episode, my sister, Karina and I, open up about our personal experiences with anxiety. We get into the concept of mental health and how our challenges within it have helped us to grow as people. And we even tried our best to answer the question "does it get better?". Thank you to Karina for getting so raw and real on Between You & Me, I hope you guys take something from this and leave feeling a bit lighter and brighter about any worries in your life. I love you all, enjoy.

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