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All of us are feeling the strain of modern incivility and angry, divisive politics. Could Kindness Work for this kind of society? I explore this crucial question and ways we can reclaim a better society with intentional prosocial action. I cover the powerful ideas of ancient philosophy and modern science to reveal the personal benefits of improving physical and mental health, plus how moving to intentional acts of kindness create a ripple effect that promotes mental health for all. The main takeaway: Kindness is scientifically and socially powerful.

Learn more about Random Acts of Kindness https://www.randomactsofkindness.org/

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