Q&A part 2! In this episode Erin and Katie answer your burning questions! We apologize for the audio in the first nine minutes where Katies audio is in the background. All the Links: https://bio.site/gain.atl Donation Link : http://spot.fund/dc3tctsc <a href='https://educatefitness.co.uk/genetics-and-fitness-unraveling-the-connection-to-muscle-growth/#:~:text=your%20training%20outcomes.-,The%20Link%20Between%20Genetics%20and%20Muscle%20Growth,which%20contribute%20to%20muscle%20growth.'>Source 1</a><a href='https://www.healthline.com/health/how-long-does-it-take-to-build-muscle#takeaway'>Source 2</a>

Q&A part 2! In this episode Erin and Katie answer your burning questions! We apologize for the audio in the first nine minutes where Katies audio is in the background. All the Links: https://bio.site/gain.atl Donation Link : http://spot.fund/dc3tctsc Source 1 Source 2

Q&amp;A part 2! In this episode Erin and Katie answer your burning questions! We apologize for the audio in the first nine minutes where Katies audio is in the background. All the Links: https://bio.site/gain.atl Donation Link : http://spot.fund/dc3tctsc <a href="https://educatefitness.co.uk/genetics-and-fitness-unraveling-the-connection-to-muscle-growth/#:~:text=your%20training%20outcomes.-,The%20Link%20Between%20Genetics%20and%20Muscle%20Growth,which%20contribute%20to%20muscle%20growth." rel="noopener noreferrer">Source 1</a><a href="https://www.healthline.com/health/how-long-does-it-take-to-build-muscle#takeaway" rel="noopener noreferrer">Source 2</a>

Does Lifting Heavy Make You Bulky?

Gain the podcast is a health and fitness podcast for women by women hosted by two entrepreneurial personal trainers, Erin McDevitt and Katie Wetzel. Together, they embark on the journey of opening a gym for women in Atlanta, Georgia. Focusing on building an uplifting community of likeminded women; their goal is to create a space for those who want to begin a life of fitness from all walks of life.&nbsp;

Health & Fitness

Fitness

Gain the podcast is a health and fitness podcast for women by women hosted by two entrepreneurial personal trainers, Erin McDevitt and Katie Wetzel. Together, they embark on the journey of opening a gym for women in Atlanta, Georgia. Focusing on building an uplifting community of likeminded women; their goal is to create a space for those who want to begin a life of fitness from all walks of life. 

Share Does Lifting Heavy Make You Bulky?

Sign up to save your podcasts

Does Lifting Heavy Make You Bulky?

Does Lifting Heavy Make You Bulky?