As we age, does our digestion change? If you are in Menopause, are you saying yes? Explore poor digestion and how it shows up in peri-menopause, and menopause. Learn some of the causes of poor digestion and let's talk about soe of the common solutions that come from friends or professionals! Sources and show notes at: <a href= "https://www.tanyastricek.com/the-fullness-podcast/gut-health-and-digestion-matter-when-it-comes-to-menopause-symptoms" target="_blank" rel= "noopener">www.tanyastricek.com/podcast/</a>

As we age, does our digestion change? If you are in Menopause, are you saying yes? Explore poor digestion and how it shows up in peri-menopause, and menopause. Learn some of the causes of poor digestion and let's talk about soe of the common solutions that come from friends or professionals! Sources and show notes at: www.tanyastricek.com/podcast/

As we age, does our digestion change? If you are in Menopause, are you saying yes? Explore poor digestion and how it shows up in peri-menopause, and menopause. Learn some of the causes of poor digestion and let's talk about soe of the common solutions that come from friends or professionals! Sources and show notes at: <a href="https://www.tanyastricek.com/the-fullness-podcast/gut-health-and-digestion-matter-when-it-comes-to-menopause-symptoms" rel="noopener noreferrer">www.tanyastricek.com/podcast/</a>

Does Menopause Affect Digestion and Gut Health?

Menopause is a time for us to make space. Space for things like joy, and the things that make our life full. It's about our health, yes, but also about nourishing ourselves in whatever way we see fit. When we move into the fall of our lives, it's time to accept who we are, by accepting where we've been,  Menopause is our time to make space for our bodies, and our minds. Please join me here twice a month and on my YouTube channel to create a healthy and vibrant space for your third chapter. 

**For information, education, shared experience and not medical or mental health advice.**

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Menopause is a time for us to make space. Space for things like joy, and the things that make our life full. It's about our health, yes, but also about nourishing ourselves in whatever way we see fit. When we move into the fall of our lives, it's time to accept who we are, by accepting where we've been, Menopause is our time to make space for our bodies, and our minds. Please join me here twice a month and on my YouTube channel to create a healthy and vibrant space for your third chapter. **For information, education, shared experience and not medical or mental health advice.**

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Does Menopause Affect Digestion and Gut Health?

Does Menopause Affect Digestion and Gut Health?