This week we're focused on your partner and mother of your children. It's about how we, as fathers and partners, often miss what she really needs because we’re too focused on fixing, providing, or proving we care.

This week we talk:

And this why it matters:

This week I want you to:

Pause, reflect and listen: Before you fix, listen. Ask what she needs right now.

Let her know: Tell her you see the effort she’s making and you’re grateful.

Focus on connection: Hold her without agenda. Presence over plans. Let her feel seen and heard. Shout it from the rooftops: Celebrate her in front of your kids and let them see love modelled.

Write it down: A short note or letter of gratitude can shift everything.

Comment: When was the last time she felt chosen, not just included?

Listen & connect: Subscribe for weekly Friday Fuel. If this hit home, comment below: What part of yourself is your child reflecting back? Share this episode with a dad who needs it.

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