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Does Stress Take You Straight to the Cupboard?
Stress eating is so common. We get all worked up and instead of sitting in the uncomfortable and dealing with our emotion we turn to food for therapy.
But let's face it that just leaves us feeling worse.
Listen in to see how Loren used a method to 'Stick it to the man' to help her!
If you love this episode be sure to follow us and click on the bell so you don't miss out on our future episodes.
You can find us here
Loren - https://www.instagram.com/loren.knight_one2onediet
Abbie - https://www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat
(free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code:
GR155ZEGVHAKPSCJ
View all episodes
By Loren Knight and Abbie LodgeStress eating is so common. We get all worked up and instead of sitting in the uncomfortable and dealing with our emotion we turn to food for therapy.
But let's face it that just leaves us feeling worse.
Listen in to see how Loren used a method to 'Stick it to the man' to help her!
If you love this episode be sure to follow us and click on the bell so you don't miss out on our future episodes.
You can find us here
Loren - https://www.instagram.com/loren.knight_one2onediet
Abbie - https://www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat
(free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code:
GR155ZEGVHAKPSCJ