We bet the answer is yes!
But guess what, it's utter BS and avoiding foods because you've been told they are bad, is just going to lead to f it mode.
Listen in to hear our reasoning behind why we believe there is no such thing as good or bad food, just balance!
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Loren - https://www.instagram.com/loren.knight_one2onediet
Abbie - https://www.instagram.com/abbiesjourneyone2one
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