In this SOLO Podcast check in, you get an overview of recent interviews and examples from my life about how to find and give unconditional love as well as how to get out of the muck of others shaming, with specific tips to prepare now for possible triggers over this holiday season. Let's commit to CHOOSE LOVE (soul), not fear and judgment (mind), for ourselves and those around us!

FREE Ban Shame Tip Sheet & More: https://www.nadia-davis.com/

SUPPORT the Incarcerated this Holiday Season: DONATE a copy of Home is Within You, A Memoir of Recovery and Redemption, here: https://www.brooklinebooksmith.com/wishlist/1647 

Healing Yoga and Breath Work: https://www.nadia-davis.com/yoga

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