Happy Brain

Does Using an Alter Ego Work? (Gregg & Heather)


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We are revisiting the Alter Ego to discuss if it will really improve your mental health and make your brain happy...

  • Instagram: http://instagram.com/happybrainfm
  • Heather's Instagram: https://www.instagram.com/heatherparady/
  • Website: http://tlbc.co/happy-brain
  • RESOURCES:

    • https://en.wikipedia.org/wiki/Alter_ego
    • Connect with Gregg: https://tlbc.co/
    • Listen to Tiny Leaps Big Changes: https://tlbc.co/tiny-leaps-big-changes/
    • ...more
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      Happy BrainBy Sean Bloch

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