So, today will talk about how important is to focus on your mind and body at the same time when it's about recovery.
What are the advantages and how this can help you? You will find it here, in this episode.
 
Don't forget, any questions please let us know at <a href='mailto:office@eatshealthy.uk'>office@eatshealthy.uk</a> or DM us on <a href='https://www.instagram.com/eatshealthy.uk/'>Instagram</a>

So, today will talk about how important is to focus on your mind and body at the same time when it's about recovery. What are the advantages and how this can help you? You will find it here, in this episode. Don't forget, any questions please let us know at office@eatshealthy.uk or DM us on Instagram

So, today will talk about how important is to focus on your mind and body at the same time when it's about recovery.
What are the advantages and how this can help you? You will find it here, in this episode.
&nbsp;
Don't forget, any questions please let us know at <a href="mailto:office@eatshealthy.uk" rel="noopener noreferrer">office@eatshealthy.uk</a> or DM us on <a href="https://www.instagram.com/eatshealthy.uk/" rel="noopener noreferrer">Instagram</a>

Doesn't matter what recovery you do, you have to do this

Eat’s Healthy is more than a vegan cake company — it’s the starting point of a complete healthy-lifestyle ecosystem.
Based in London, we make vegan, gluten-free and refined sugar-free cakes using only nuts, seeds, and fruits. Our goal is simple: We want you to be healthy.

This podcast connects the dots between our healthy cakes and the bigger mission behind them — building a fitter, stronger, long-lasting lifestyle.
We try in each episode to help you live healthier in a way that actually lasts.

If you’re interested in healthy eating, sustainable fitness, and becoming the healthiest version of yourself — you’re in the right place 💚

Health & Fitness

Arts

Food

Eat’s Healthy is more than a vegan cake company — it’s the starting point of a complete healthy-lifestyle ecosystem. Based in London, we make vegan, gluten-free and refined sugar-free cakes using only nuts, seeds, and fruits. Our goal is simple: We want you to be healthy. This podcast connects the dots between our healthy cakes and the bigger mission behind them — building a fitter, stronger, long-lasting lifestyle. We try in each episode to help you live healthier in a way that actually lasts. If you’re interested in healthy eating, sustainable fitness, and becoming the healthiest version of yourself — you’re in the right place 💚

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Doesn't matter what recovery you do, you have to do this

Doesn't matter what recovery you do, you have to do this