17 March 2023: Liam Collens finds out why some gym goers are adding dog food to their diet
The founder of Turkish restaurant Sirali joins Helen in the studio
Can we be sustainable during Ramadan, we ask Chef Candice
Dinner Time Story is an enchanting food experience at JA Resorts
Helen finds out what Gunbae Nights is all about
And Spinneys is celebrating St Patrick's Day with some great Irish recipes.

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