We're back for the third episode of season 2. This week Karl's training week wins the 'training week of the week' award. A new trophy unlikely to make another appearance. We cover <ul><li>The good, bad and the ugly of our respective training weeks, which includes Chris ditching his 4 x 7 minutes session and taking a dog to Parkrun instead.</li><li>Running in -52 degress.</li><li>Training for the hills of Boston marathon</li><li>Our favourite motivational song when running.</li><li>Plans for the week ahead.</li></ul>

We're back for the third episode of season 2.This week Karl's training week wins the 'training week of the week' award. A new trophy unlikely to make another appearance.We coverThe good, bad and the ugly of our respective training weeks, which includes Chris ditching his 4 x 7 minutes session and taking a dog to Parkrun instead.Running in -52 degress.Training for the hills of Boston marathonOur favourite motivational song when running.Plans for the week ahead.

We're back for the third episode of season 2. This week Karl's training week wins the 'training week of the week' award. A new trophy unlikely to make another appearance. We cover <ul><li>The good, bad and the ugly of our respective training weeks, which includes Chris ditching his 4 x 7 minutes session and taking a dog to Parkrun instead.</li><li>Running in -52 degress.</li><li>Training for the hills of Boston marathon</li><li>Our favourite motivational song when running.</li><li>Plans for the week ahead.</li></ul>

Doggy parkrun, favourite song to get you pumped, training for the Boston hills and Karl wins 'training week of the week'

If you've run a marathon, you'll know the final 385 yards once you pass the 26 mile marker is just the tiny tip of a massive iceberg which includes months of sacrifice, commitment and dedication. Join us as three experienced marathon runners share their weekly ups and downs through training blocks, with each series covering the build up to spring and autumn marathons. We started with Chris and Andrew's block to Valencia in December 2023. Next up is the build to London marathon in April 2024 Follow us on Instagram - https://www.instagram.com/beyond385yards/?hl=en Meet your hosts Chris Fawcett Power of 10 - <a href="https://www.thepowerof10.info/athletes/profile.aspx?athleteid=884044" target="_blank" rel="noreferrer noopener">https://www.thepowerof10.info/athletes/profile.aspx?athleteid=884044</a> Instagram - <a href="https://www.instagram.com/chrisfawcett1/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/chrisfawcett1/</a> Strava - <a href="https://www.strava.com/athletes/27180622?oq=chris%20faw" target="_blank" rel="noreferrer noopener">https://www.strava.com/athletes/27180622?oq=chris%20faw</a> Karl Welborn Power of 10 - <a href="https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573" target="_blank" rel="noreferrer noopener">https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573</a> Instagram - <a href="https://www.instagram.com/karl_welborn" target="_blank" rel="noreferrer noopener">https://www.instagram.com/karl_welborn</a> Strava - <a href="https://www.strava.com/athletes/591185?oq=karl" target="_blank" rel="noreferrer noopener">https://www.strava.com/athletes/591185?oq=karl</a> Andrew Drake Power of 10 - <a href="https://www.thepowerof10.info/athletes/profile.aspx?athleteid=140699" target="_blank" rel="noreferrer noopener">https://www.thepowerof10.info/athletes/profile.aspx?athleteid=140699</a> Instagram - <a href="https://www.instagram.com/moaverage" target="_blank" rel="noreferrer noopener">https://www.instagram.com/moaverage</a> Strava - <a href="https://www.strava.com/athletes/2020367" target="_blank" rel="noreferrer noopener">https://www.strava.com/athletes/2020367</a>

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Running

If you've run a marathon, you'll know the final 385 yards once you pass the 26 mile marker is just the tiny tip of a massive iceberg which includes months of sacrifice, commitment and dedication.Join us as three experienced marathon runners share their weekly ups and downs through training blocks, with each series covering the build up to spring and autumn marathons.We started with Chris and Andrew's block to Valencia in December 2023. Next up is the build to London marathon in April 2024Follow us on Instagram - https://www.instagram.com/beyond385yards/?hl=enMeet your hostsChris FawcettPower of 10 - https://www.thepowerof10.info/athletes/profile.aspx?athleteid=884044Instagram - https://www.instagram.com/chrisfawcett1/Strava - https://www.strava.com/athletes/27180622?oq=chris%20fawKarl WelbornPower of 10 - https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573Instagram - https://www.instagram.com/karl_welbornStrava - https://www.strava.com/athletes/591185?oq=karlAndrew DrakePower of 10 - https://www.thepowerof10.info/athletes/profile.aspx?athleteid=140699Instagram - https://www.instagram.com/moaverageStrava - https://www.strava.com/athletes/2020367

If you've run a marathon, you'll know the final 385 yards once you pass the 26 mile marker is just the tiny tip of a massive iceberg which includes months of sacrifice, commitment and dedication. Join us as three experienced marathon runners share their weekly ups and downs through training blocks, with each series covering the build up to spring and autumn marathons. We started with Chris and Andrew's block to Valencia in December 2023. Next up is the build to London marathon in April 2024 Follow us on Instagram - https://www.instagram.com/beyond385yards/?hl=en Meet your hosts Chris Fawcett Power of 10 - <a href="https://www.thepowerof10.info/athletes/profile.aspx?athleteid=884044" rel="noopener noreferrer">https://www.thepowerof10.info/athletes/profile.aspx?athleteid=884044</a> Instagram - <a href="https://www.instagram.com/chrisfawcett1/" rel="noopener noreferrer">https://www.instagram.com/chrisfawcett1/</a> Strava - <a href="https://www.strava.com/athletes/27180622?oq=chris%20faw" rel="noopener noreferrer">https://www.strava.com/athletes/27180622?oq=chris%20faw</a> Karl Welborn Power of 10 - <a href="https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573" rel="noopener noreferrer">https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573</a> Instagram - <a href="https://www.instagram.com/karl_welborn" rel="noopener noreferrer">https://www.instagram.com/karl_welborn</a> Strava - <a href="https://www.strava.com/athletes/591185?oq=karl" rel="noopener noreferrer">https://www.strava.com/athletes/591185?oq=karl</a> Andrew Drake Power of 10 - <a href="https://www.thepowerof10.info/athletes/profile.aspx?athleteid=140699" rel="noopener noreferrer">https://www.thepowerof10.info/athletes/profile.aspx?athleteid=140699</a> Instagram - <a href="https://www.instagram.com/moaverage" rel="noopener noreferrer">https://www.instagram.com/moaverage</a> Strava - <a href="https://www.strava.com/athletes/2020367" rel="noopener noreferrer">https://www.strava.com/athletes/2020367</a>

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Doggy parkrun, favourite song to get you pumped, training for the Boston hills and Karl wins 'training week of the week'

Doggy parkrun, favourite song to get you pumped, training for the Boston hills and Karl wins 'training week of the week'

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