From New Year’s resolutions to the creation of vision boards, January embodies a time for setting goals and embracing fresh starts. In this first episode of Doin' Things Better da Podcast, join me on this musical journey as we discover how we can tap into our subconscious mind.

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Welcome to the Doin' Things Better da Podcast! This is a monthly podcast that explores Darlisa's, your host, personal health journey with bioenergetics. Haven't heard of bioenergetics. Well, subscribe now and join me on this journey where I hope to teach and inspire you to consider an alternative healthy lifestyle. Your journey to healing starts here.