Doing Good with Carmen Herbert

Life does a great job of throwing curveballs in one way or another. So how do you more easily move through the painful and challenging emotions, trials, and experiences that you face? How do you take those hard experiences and use them to see yourself as a victor, not a victim? Life Coach Jody Moore talks with Carmen about how you can face your fears and replace resentment and guilt with genuine joy and gratitude.

How do you learn how to feel your emotions so you can process them, without taking out your emotions on others? Licensed marriage and family therapist Tony Overbay joins Carmen and talks about tools that will help you learn how to communicate with your spouse, how to work through trauma, and how to work through challenges when you or those you love are struggling.

Are you creating or waiting for your future? Katie Taggart shares how she transforms sea glass “trash” into beautiful pieces of art as well as the principles you can use to not only attract the life you want but also calm your mind and help you become who God wants you to become.

How do you navigate the flood of emotions of life when it feels like it is even too hard to come up for air? Beckie Hennessy talks with Carmen about therapy vs coaching, getting out of your head and into your body, and the power of recovering your identity as a Child of God in the path of healing.

Small gestures of kindness have the power to change lives! Carmen welcomes cousins Haley and Jenny and discusses their mission of spreading and joy through their nonprofit, Smile at the People, inspired by the legacy of their grandmother Geraldine.

After you receive a miracle you’ve been praying for, like a heart transplant, what happens next? Especially when the heart that gives you life, results in the death of someone else? How do you live up to the life-giving miracle you’ve received? Today Carmen talks with musician Paul Cardall about his heart transplant, the side effects of “miracles,” and how the pain you go through is what actually propels you to greater heights than you could ever achieve without it.

You don’t need a lot of followers online to make a positive impact in someone else’s life! Carmen talks with lifestyle and fashion content creator Mimi Bascom about social media, leading others with love, dealing with imposter syndrome, the blessings of garments, and not letting other’s negative opinions impact how you feel about yourself.

What if you could walk through the old streets of Jerusalem, explore the ancient tabernacle, or climb the stairs of the Kirtland Temple? Carmen talks with Daniel Smith about some of the amazing resources available you can use to help make the scripture stories of the Bible start to come alive in your life!

Kate Holbrook is a leading voice in the study of Latter-Day Saint women. Her extensive study has blessed us with a historical insight into the women who came before us and the decisions they made during the early days of the church. "When there is something that is difficult [for us to understand], it is an invitation for us to pray and fast and to see if there is anything you can do to make change."

You ever been annoyed when you’re frustrated or feeling down and someone tells you to just “think more positively?” Join Carmen and psychologist Dr. Paul Jenkins as they talk about how to build better relationships with your spouse, kids, friends, and even yourself by beginning to understand the way your brain works!