Why I have hit pause on my crystal clear version of 4 kids, spaced 2 years apart. • Most days I feel like I deserve a gold star for getting to work in clean clothes. • It is not lost on me that I am so blessed to have these two beautiful, healthy children.

Take a moment to review how you spent your time this week - was it doing things and with people who make you happier?

How reaching my goal size hasn’t been as satisfying at I dreamt it would be.

My journey to a more active lifestyle over the past few years. Some things that have helped me make the change stick.

Why I chose to step away from social media, what that looked like for me and some reflections on the experience.