Doing Life Radio

Doing Life Radio

By SamSociety & Culture
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Doing Life Radio episodes

  • Workout Routine

    Sam breaks down what his week at the gym looks like - and Joyce give the ins and outs to make it all better!
    Instagram & Facebook: @doingliferadio
    www.doingliferadio.com
    Intro Music: "Your UpBeat Life" by Melodality (used with permission)
    1 hr
  • Omega WHAT!?!?

    DLR Talks Omega 3's verses Omega 6's.
    Join the conversation on how Omega 3's can possibly change your life!
    Podcast Info:
    Recommended Daily Amounts:
    Omega 6 Men: 17 Grams
    Omega 6 Woman: 12 Grams
    Omega 3 Men: 1.6 Grams
    Omega 3 Woman: 1.2 Grams
    Recommended ratio: 4 O6 to 1 O3
    Good sources of Omega 3: Salmon (with Skin), Mackerel, Sardines, Anchovies
    Supplements: Cold pressed Fish Oil (cod liver oil) (not flaxseed oil), contains anti-oxidant,
    Instagram & Facebook: @doingliferadio
    www.doingliferadio.com
    Intro Music: "Your UpBeat Life" by Melodality (used with permission)
    42 min
  • DLR Talks Internet Safety for Kids

    Raising Real Kids in a Digital World
    We talk about some of the dangers and struggles of raising kids in a fully digital age!
    Instagram & Facebook: @doingliferadio
    www.doingliferadio.com
    Intro Music: "Your UpBeat Life" by Melodality (used with permission)
    42 min
  • Intermittant Fasting

    We talk about one of the great health strategies going now.
    Discover more how Intermittent Fasting can be a good thing!
    Instagram & Facebook: @doingliferadio
    www.doingliferadio.com
    Intro Music: "Your UpBeat Life" by Melodality (used with permission)
    52 min
  • DLR Talks Meal Prep

    How do you best prepare yourself for "healthy" eating!
    We share with you our tips and tricks
    **Editor's Note** recipe for mousse coming soon
    Instagram & Facebook: @doingliferadio
    www.doingliferadio.com
    Intro Music: "Your UpBeat Life" by Melodality (used with permission)
    38 min
  • Keto on the Go

    We are talking dirty Keto - how to make the best choice when on the go.
    Instagram & Facebook: @doingliferadio
    www.doingliferadio.com
    Intro Music: "Your UpBeat Life" by Melodality (used with permission)
    41 min
  • DLR is Chicken

    We are talking about Backyard chickens and our experiences!
    Instagram & Facebook: @doingliferadio
    www.doingliferadio.com
    Intro Music: "Your UpBeat Life" by Melodality (used with permission)
    39 min
  • DLR Talks Easter

    DLR talks about the great Holiday of Easter and Resurrection Sunday! Join us in the conversation!
    Instagram & Facebook: @doingliferadio
    www.doingliferadio.com
    Intro Music: "Your UpBeat Life" by Melodality (used with permission)
    45 min
  • Beginning to Work Out

    We share our journey and some steps to beginning the working out process.
    Instagram & Facebook: @doingliferadio
    www.doingliferadio.com
    Intro Music: "Your UpBeat Life" by Melodality (used with permission)
    49 min
  • Doing Life Talks Fashion

    We are talking Fashion with our very own fashion "expert" Barbie Olivieri.
    @styled_by_barbie / Instagram
    Instagram & Facebook: @doingliferadio
    www.doingliferadio.com
    Intro Music: "Your UpBeat Life" by Melodality (used with permission)
    51 min

About Doing Life Radio

From the publisher's feed

This is a communal podcast where we look on the brighter things of life. We have fun learning and sharing the things that make our lives great. Have fun with us as we talk about doing life together!