On this incredibly informative episode of the Doing the Most Podcast Shannon Fairweather talks with period care entrepreneur & women's health advocate Val Emanuel who fills us in on everything we should know about our cycle.

Shannon and Val discuss the four very different phases or seasons of our menstrual cycle, what we should be eating during this time and how we should be treating our bodies in terms of rest, exercise and overall productivity as well as how we can use this information to truly become the best version of ourselves.

They speak on period synching, balancing hormones, the importance of using clean products, intuitive eating and so much more.

This episode is perfect for anyone who wants to make the most our of the very intricate, beautiful experience that is being a human with a period.

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All things Shannon Fairweather: https://hoo.be/shannonfairweather

All things Val Emanuel:
Instagram: https://www.instagram.com/malibumama__/
TikTok: https://www.tiktok.com/@malibumama__
Shop RifCare: https://www.amazon.com/stores/page/3A833E95-69A9-4633-8B59-700CAA83F6D2?ingress=3

28 Cycle Based Wellness App: https://28.co/

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On this very interesting episode of the Doing the Most Podcast scientist and bio-chemistry/molecular biology student Elif Narbay shares the science behind the reality that WE ARE ALL CONNECTED.

In addition to breaking down this incredible concept Elif and Shannon discuss consciousness theories, the relevance of quantum physics, the concept of time and how science backs the spiritual phenomenons of soul mates, twin flames and so much more.

This episode is beyond cool and a must listen for anyone who is interested in science, spirituality and the incredible elements of this life and beyond.

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On this Episode of the Doing the Most Podcast Shannon Fairweather and Daniel Linger break down the process of not only manifesting your dreams but how to take progressive action in the physical world.

 They speak on how they have been navigating through difficulties in their own careers and in their relationship, how to emotionally move through financial struggle and the power of becoming more than just a philosopher, but a doer.

This episode is perfect for anyone struggling to turn their dreams into physical reality or anyone who is ready to level up in any area of their life.

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All things Shannon Fairweather: https://hoo.be/shannonfairweather

All things Daniel Linger: https://beacons.ai/dani3llinger

Listen to the Doing the Most Podcast on other platforms: (Spotify, Apple Podcasts, Buzzsprout, etc!): https://linktr.ee/doingthemostpodcast

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On this incredibly inspiring episode of the Doing the Most Podcast Shannon Fairweather talks with stroke survivor and collegiate athlete Mr. Jack Smiley. Jack shares his story of having a stroke, becoming completely paralyzed on one side of his body and the mental and physical journey he has been ever since.

Jack talks about the power of positivity, the core values that keep him grounded and why he is genuinely grateful for this incredibly difficult experience.  Jack's insights are wise beyond his years and are something anyone can truly learn from.

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On this solo episode of the Doing the Most Podcast Shannon Fairweather brings you through the process of not only defining your major goals in life but how to actually start achieving them.  She speaks on the power of having goals, transmuting jealousy into inspiration, tapping into your younger self, exploring new hobbies and the over hype of having a "purpose".

Shannon shares the process that has allowed her to work toward and achieve her goals as well as the two major things that can stop you from moving forward.

This episode is perfect for entrepreneurs, artists, freelancers or anyone looking to improve their life by not only having goals but actually working towards them.
 
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In a very special 3 person episode of the Doing the Most Podcast Shannon Fairweather talks with "You Can Do Both" hosts and best friends Courtney Carlton and Ashley Paul.

The three speak on the power of having a passion and working on yourself.  The amazing journey that is starting a new relationship and working with loved ones as well as how to compartmentalize the different components of your life and have realistic expectations for your goals.

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Tune into You Can Do Both Podcast: https://linktr.ee/youcandoboth
Follow Ashley: https://linktr.ee/itsashleypaul
Follow Courtney: https://www.instagram.com/courttcarlton/

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On this episode of the Doing the Most Podcast Shannon and Daniel have a very deep conversation on dealing with the more difficult aspects of life and our minds. They speak on the topics of growing through conflict, becoming aware of awareness, facing internal demons, the power of breaking down your own thoughts, utilizing life's difficulties as an opportunity to change and much more.

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All things Daniel Linger: https://beacons.ai/dani3llinger

Listen to the Doing the Most Podcast on other platforms: (Spotify, Apple Podcasts, Buzzsprout, etc!): https://linktr.ee/doingthemostpodcast

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On todays episode of the Doing the Most Podcast Shannon and Daniel have a fun and interesting conversation on people, relationships and maximizing the connections in your life for overall growth and happiness. They speak on the power of strong relationships, how to read the room and have difficult conversations with parents, how to get anyone to like you without really trying and the power of becoming a better person for yourself and everyone in your life.

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All things Shannon Fairweather: https://hoo.be/shannonfairweather

All things Daniel Linger: https://beacons.ai/dani3llinger

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On a special anniversary episode of the Doing the Most Podcast Shannon and Daniel break down the main components that have allowed them to have a happy, healthy & growing relationship over the past 4 years. They speak on how they have dealt with conflict and struggles in the past, the power of individual growth, communication and so much more.

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All things Shannon Fairweather: https://hoo.be/shannonfairweather

All things Daniel Linger: https://beacons.ai/dani3llinger

Listen to the Doing the Most Podcast on other platforms: (Spotify, Apple Podcasts, Buzzsprout, etc!): https://linktr.ee/doingthemostpodcast

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In this episode of the Doing the Most Podcast Shannon speaks on the power of financial freedom and owning your work.  She discusses the energy created by money and financial freedom and how that energy can be used to flourish in all facets of life. When it comes down to it money can buy happiness and Shannon explains the incredible impact that becoming financially free has had on her overall happiness & ability to live passionately. 

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Listen to the podcast on more platforms: (Spotify, Apple Podcasts, Buzzsprout, etc!): https://linktr.ee/doingthemostpodcast

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