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Doing This For You | EvolveYou
Doing This For You | EvolveYou episodes
- Loving Yourself Above All
Welcome to the Official Tone and Sculpt Podcast.
It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only
come from you and for YOU. Join us each week as we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along.
This week, I welcome Jada Sezer onto the podcast. Jada is a plus size model, holds a masters in child psychology, she's a mental health and self
love advocate and a podcaster. Jada speaks all about it being okay to be exactly who you are, staying true to yourself, her modelling career and the pressures to conform, using social media to your advantage, confidence, working on yourself and owning space, not shrinking in it. She also answers your questions.
Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.
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Find out more about Tone and Sculpt HERE
Hosted on Acast. See acast.com/privacy for more information.
31 min - How It All Started
Welcome to the Official Tone and Sculpt Podcast.
It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU.
Join us each week as we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along.
This week, we're starting with me. What is my story, how did Tone and Sculpt come about and how I got to where I am today.
Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.
****
Find out more about Tone and Sculpt HERE
Hosted on Acast. See acast.com/privacy for more information.
16 min - Coming Soon!Don’t know where to start with your fitness journey?Join Krissy Cela, the Tone and Sculpt Co-Founder and Trainer, as we embark on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU.Join us each week as we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along. Are you ready?Click Subscribe NOW to get the first episode straight to your device, as soon as it's released.
See acast.com/privacy for privacy and opt-out information.
1 min
About Doing This For You | EvolveYou
From the publisher's feed
Don’t know where to start with your fitness journey? Join our trainers Krissy Cela and Danyele Wilson as we embark on a journey together. A journey of self-improvement and self-love because change can…
only come from you and for YOU. Throughout this series, we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along. Are you ready?
Hosted on Acast. See acast.com/privacy for more information.