On this episode, Izzy and Mike discuss how the psyche of people can be when a woman or man want to begin working out, it can be perceived as a negative view. On the other hand, people are wanting to work out just to be healthy versus being a sex appeal. During covid, it revealed a lot of people began to work out, and if women or men think it is wrong it can be because of their insecurities. Insecurities can be misconstrued as jealously, but in reality, it isn’t. People need to understand that being insecure is bad for the mental and well-being of people. Mike shares how he feels hungry even though he is trying to stay committed to his diet and eating right. So, if you see Mike pulling a gum out to eat, that is a sign he is starving. I guess starvation is the key to dieting, at least it is for Mike... We believe it is individual based if people want to better themselves, it means sacrificing and setting goals for yourselves versus waiting for that day you hit the lotto. People can’t blame it on their age anymore as to why they can’t be in the gym to workout, for there are 70yr old men/women that look great. #veteranpodcast #veteran