04.07.2023 - By Dr. Robert Puff, Ph.D.
Doing Your Best (Creating a Happy Life) There are a lot of benefits to doing your best at something—success, accolades, money, promotions, etc. Unfortunately, the results aren't always what we expect or want because so many things are out of our control. But what would happen if we did our best to be happy people? Regarding our happiness, we are more powerful and reap the benefits of our efforts. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist