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We have become constantly stressed. We are no longer in fight or flight mode just at the gym, we are in fight or flight mode just before bed. Stress is depleting us and taking away our ability to make the most out of our bodies for the rest of our lives. Mike Blaylock and Jason discuss how you can stay fit and active for the rest of your life by doing simple things like learning how to breathe better.
Mike Blaylock is a fitness coach and the owner of Barn Strength and Conditioning.
Tune into this episode to learn:
Timestamps
(00:40) How is a finance coach similar to a fitness coach?
(02:06) The exhaustion of fight or flight mode
(06:54) Learning how to breathe is step 1
(11:34) The effect of gravity on your body
(12:37) Your body is heavier on the right. What does this mean for you? OR Why are most people right-handed?
(17:05) How to change the way you breathe
(24:44) Stopping your body from aging
3 Key Highlights
Useful Links
Connect with Mike Blaylock: Barn Strength and Conditioning
Connect with Jason Gabrieli: LinkedIn
Like what you’ve heard…
Learn more about HFM HERE
Schedule time to speak with us HERE
Check out our Financial Wellness Program – HFM Ignite
Social security might be your largest asset in retirement, but how long will it last? And how can you increase the amount of money you receive when you retire? When you don’t know what you’re entitled to, you might be leaving more money on the table than you think. Catherine from HFM Investment Advisors and Martha Shedden, a social security expert and educator, have a conversation about what you must know about social security so that you can get as much money as possible during retirement.
Martha Shedden runs Shedden Social Security to help retirees maximize the amount of social security they receive. She is the co-founder of the National Association of Registered Social Security Analysts.
Tune into this episode to learn:
Timestamps
[00:40] Who is Martha Shedden?
[03:48] When should you claim your social security?
[09:00] Will social security be increasing in the future?
[12:30] Will social security run out?
[15:34] What you must know about survivor benefits
[20:47] Why you shouldn’t think of social security as a tax
[24:55] What happens if you earn an income while collecting social security
[25:51] How to avoid costly misinformation about social security
4 Key Highlights
Useful Links
Connect with Martha Shedden: Shedden Social Security Website | LinkedIn
Connect with Catherine Allen-Carlozo: LinkedIn
Like what you’ve heard…
Learn more about HFM HERE
Schedule time to speak with us HERE
Check out our Financial Wellness Program – HFM Ignite
Right now, I-bonds present an extremely attractive 9.6% rate of return. So, how come we never hear about I-bonds? Learn why I-bonds are currently popular, how to buy them, and whether your should in this snappy episode of the Dollar Wise Podcast.
Tune into this episode to learn:
Timestamps
[00:32] Episode overview: I Bonds
[01:23] Why are I Bonds popular right now?
[02:43] Are I-bond returns guaranteed?
[04:35] How much I-Bonds can you buy?
[05:21] How long is your money tied up for when you buy I-bonds?
[06:51] What are I-bonds good for? Reasons to buy I-bonds.
[09:30] How to buy I-bonds.
3 Key Highlights
Useful Links
Connect with Jason Gabrieli: LinkedIn
Connect with Tyler Reedman: LinkedIn
Like what you’ve heard…
Learn more about HFM HERE
Schedule time to speak with us HERE
Open an HFM Ignite account HERE
We have officially entered a bear market. In this episode, Jason and Tyler discuss the 5 things you need to do to survive and thrive in any bear market. They discuss how long it will take for the market to recover, what can diminish your returns in a bear market and how to avoid it, what your mind is like in a bear market, and the main thing you have to know before changing any of your investments.
Tune into this episode to learn:
Timestamps
[00:39] Episode overview: What’s going on in the stock market?
[01:33] Is there something we could have done to avoid a bear market?
[02:26] The worst time to figure out your risk tolerance.
[07:04] “I don’t have time for the market to recover”
[08:20] How not diversifying can kill your returns (examples).
[13:30] How often you should check your investment accounts.
[17:22] How to THRIVE (not just survive) in a bear market.
3 Key Highlights
Useful Links
Connect with Jason Gabrieli: LinkedIn
Connect with Tyler Reedman: LinkedIn
Like what you’ve heard…
Learn more about HFM HERE
Schedule time to speak with us HERE
Open an HFM Ignite account HERE
In this episode, Jason Gabrieli and Tyler Reedman discuss whether it’s a good time to buy a home given rising home prices. Most of us have a tendency to overanalyze our homebuying decisions and ultimately treat homebuying as an investment. In the conversation, they explain why you shouldn’t treat homeownership as an investment and they provide better metrics that help you decide whether it’s a good time for you to buy a home.
Tune into this episode to learn:
● How to decide whether or not to buy a home in this market
● Whether home prices will fall and how they have fallen in the past 35 years
● Why buying a home can help you beat inflation long-term.
Timestamps
[00:49] Episode overview: homeownership
[01:07] Is it a good time to buy a house?
[02:46] Should you buy a house even if interest rates are high?
[06:56] The BEST hedge against inflation for average Americans.
[08:45] Should you wait for home prices to drop before buying a home?
[13:32] How long you should live in your home before selling it
3 Key Highlights
Useful Links
Connect with Jason Gabrieli: LinkedIn
Connect with Tyler Reedman: LinkedIn
Like what you’ve heard…
Learn more about HFM HERE
Schedule time to speak with us HERE
Open an HFM Ignite account HERE
Ex-car dealership owner Tom Reedman joins Jason to discuss the state of the car industry these days. They discuss why car prices are unbelievably high at the moment, the secret to getting a good price for a car even when they’re really expensive, what to make sure to negotiate when you’re closing on a car at the dealership and what isn’t worth negotiating, and many other car buying tips straight from an ex-car dealership owner.
Tom Reedman operated his family business Reedman World Center. He had a 55-year professional career in the automotive industry, 30 of which were spent in the family business. The Center was accredited by the Philadelphia Inquirer as the original mall concept of selling cars. His uncle started Reedman World Center after World War II and was a pioneer in the automobile business. Reedman World Center was sold in 2004 and it became Reedman Toll Auto World.
Tune into this episode to learn:
Timestamps
[00:30] Episode overview: Who is Tom Reedman of the Reedman World Center?
[02:23] Are gas prices unprecedentedly high? OR What did people do when gas prices were really high in the past?
[04:15] How the car business is performing against inflation OR How much people are paying above sticker price to buy a car (and what are the rules?).
[06:41] What to do if you absolutely have to buy a car in a bad market? OR The secret to getting a good price for a car in a bad market.
[09:16] Should you lease or buy your car?
[13:16] Why you have to know the market value of your car before you trade it.
[15:48] What to do when a car dealership tries to upsell you (and what’s negotiable?).
[19:20] Best car buying tip from an ex-car dealership owner.
[20:29] A good lease program vs. a bad lease program.
5 Key Highlights
Useful Links
Know the market value of your car: Kelly Blue Book
Connect with Jason Gabrieli: LinkedIn
Connect with Tyler Reedman: LinkedIn
Like what you’ve heard…
Learn more about HFM HERE
Schedule time to speak with us HERE
Open an HFM Ignite account HERE
Title professional and attorney John Friedman, joins Jason to discuss if the title to your house can really be stolen. Buying a property can be the biggest investment you make. It is therefore only natural that you would want to make sure that your title to your house is fully protected.
John Friedman is a New Jersey State Council at First American Title.
Tune in until the end to learn:
Timestamps
[00:30] Who is John Friedman, Esq.?
[00:53] Have you heard the ads about the title of your house getting stolen?
[01:33] The protections in place that prevent people from stealing the title to your property.
[02:33] Can your property get stolen despite the protections in place?
[03:39] What happens if someone actually gets a mortgage on your property?
[05:48] Is standard title insurance enough to protect your title?
[09:54] Who is eligible for enhanced title insurance and how much is it?
[10:27] How can you get in touch with First American Title?
3 Key Takeaways
Useful Links
Connect with John Friedman: LinkedIn | First American Title Website
Connect with Jason Gabrieli: LinkedIn | Email
Like what you’ve heard…
Learn more about HFM HERE
Schedule time to speak with us HERE
Open an HFM Ignite account HERE
Bill Webb returns to the podcast to dig into some basic mistakes people make as well as upcoming deadlines with respect to Medicare and then dive into a question we get all the time from clients getting to Medicare age: what is the difference between Medicare Advantage and Medicare Supplement? Bill and Jason explore some questions to ask yourself when you’re considering which is right for your situation.
Like what you’ve heard…
Learn more about HFM HERE
Schedule time to speak with us HERE
Open an HFM Ignite account HERE
When planning for your retirement one of the most important decisions to make is when to claim Social Security benefits.
Make the wrong decision and you can lock in a loss for the rest of your life.
Make the right decision and you may help secure the lifestyle you desire.
Today’s very special guest is Mary Beth Franklin, author of “Maximizing Social Security Retirement Benefits”. A nationally known speaker, Mary Beth shares her vast knowledge and helps people navigate through the social security maze to find the right income solutions with clear and simple advice.
Like what you’ve heard…
Learn more about HFM HERE
Schedule time to speak with us HERE
Open an HFM Ignite account HERE
Jason Gabrieli is joined by Devin DiNofa, a partner at TCS New Jersey with Keller Williams Realty. Devin’s expertise spans both the Philadelphia and South Jersey markets and in this episode we get into navigating today’s real estate market, which has just exploded since the onset of the COVID pandemic. Devin provides some tips for buyers on how to make your offer standout from the likely dozens of others and for sellers, how to determine the most solid offer – hint.. it’s not always as easy as just going with the highest bid!
If you’re interested in learning more about Devin and TCS, you can find him on Facebook, LinkedIn, and Instagram @Devin_DiNofa
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