Staying determined to one’s goal can be tiring at times, especially when it comes with lots of challenges, but not to worry. in this episode, there are some recommendations I believe will be assist on that journey.

Selfcare is essential in work-life balance in order to maintain sanity. Its definition can be unclear sometimes, so I have listed some tips that I believe will serve as a guide in practicing self-care.

Boost your day up no matter what life throws at you