Lydia’s Retreat

Dolphin’s Song: Guided Deep Sleep Journey Through an Enchanted Ocean


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This meditation was inspired by a snorkeling trip I took to Satang Island in East Malaysia.🏝️

Surrounded by crystal-clear blue water, I was greeted by a beautiful pod of dolphins swimming gracefully nearby.

Among them appeared a rare pink dolphin, and I was truly amazed, I never knew pink dolphins existed! 🐬


Dolphins are high-vibrational, ancient, and wise creatures that carry the stories of the Earth.

Drift from the shore into an enchanted underwater world, where dolphins swim gracefully around you.

Allow the dolphins to be your spirit guides, its high-frequency energy radiating love and healing, helping you release what no longer serves you.

Bathed in their presence, you feel lighter, freer, and gently carried into deep, restful sleep. 🌙✨


00:00 Guided deep relaxation

12:06 A serene beach and a mysterious invitation

26:20 Swimming with a graceful pod of dolphins

34:00 Exploring the enchanting underwater world

42:20 Encountering the magical pink dolphin

46:22 Emotional release and gentle healing

1:06:00 Pure ocean sounds for deep, peaceful sleep


✨ What You’ll Receive from This Sleep Journey:

💦Connect with the wisdom and high-frequency energy of the dolphins, calming your mind and soothing your heart

💦Release stress, sadness, and emotional heaviness, letting tension gently dissolve

💦Drift into deep, restorative sleep, falling asleep easily and effortlessly


✨ If you like this meditation, please subscribe and share it with someone who needs it. Thank you for your support! 🙏

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Lydia’s RetreatBy Lydia’s Retreat