On this episode of the After Hours Sessions podcast D Rock speaks to the one and only Helena Locke!! This conversation was really incredible and fascinating!! Talking about the importance of being present and having positive energy and how to harness it. From dealing with other people’s preconceived ideas about what she does and so much more!! We talk about her matches in Evolved Fights and how she enjoys shooting those videos!! Also see if Domina Helena might be hiring D Rock for a new job in the future 😀!! All this and more on the After Hours Sessions podcast!!