When you set out to do the right thing, there are so many things that will try and stop you from being consistent--fatigue, achievements of yesterday, frustration, soreness, demands of people, your own pride, and much more. Consistency keeps you on course.

There is a difference between commitment and discipline. Commitment is an agreement or pledge to do something in the future. Discipline means to train or develop by instruction; it’s a system of rules governing conduct or activity. To train, you must repetitively apply certain actions that will help condition your behavior.

It's time to cultivate discipline!

Principle 5: Commit!

It’s one thing to start and another to stay committed to what you’ve started. Sometimes that can be the biggest frustration. There’s a popular inspirational quote that says, “If you hate starting over, stop quitting.” What you wrote down and started is going to challenge your commitment.

You’ve never seen anyone finish anything they didn’t start. You’ve used the excuse of “I’ll start on Monday” or “I’ll begin tomorrow.” You’ve even said, “I’ll get started when I get everything in order.” A plan is very important, but nobody lost weight by just planning.  Overcome procrastination by taking the first step and start!

In this empowerment session we talk about the importance of Writing It Down! Ideas that are manifested in the earth follow this process. First, you think about an idea. Next, you communicate the idea. Last, you act upon what you communicated. But first, you must WRITE. IT. DOWN!

Discovering that one thing that FUELS everything else will serve as your compass, guiding you towards the exploration, cultivation, and fulfillment of YOUR "why."