Send us a text

In Episode 33 of #GetJasched, I get to speak with Dominique Miles, a Soulful Self Care Guide, who really cares about guiding others into their self care journey based on what’s unique for them. 

This conversation is allll about self-care, and in perfect time ahead of the holidays as we start to draw 2020 to a close! In this ep, Dominique shares why self-care is super important for her living in those North American winters, how she really landed into her own journey of self-care, the process that has unfolded as a result of prioritising how she feels over ‘what’ she should do, and why it’s so important to honour those needs for yourself!

IG: @dominiquemarie.xxo

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now