Lunchbox and Promo Brady talked with Billy Graziadei formerly of Biohazard and now with Powerflo. Hear how he likes working with Sin Dog from Cypress Hill, how Jiu Jitsu helps level out his rock star lifestyle, and new music & touring plans for Powerflo. Enjoy!

Lunchbox and Promo Brady chatted with Matt Heafy from the band Trivium this week. His home is in Orlando, Florida where Hurricane Irma is expected to hit this weekend. Matt talks about what he has done to prepare, touched on the new album "The Sin and the Sentence" due out October 20th, and his love for Jiu Jitsu. Enjoy!

Lunchbox and Promo Brady talk with Diamante this week. She had many pop influences growing up. Find out how that influenced her sound. Hear details about her new music, singing backup vocals for All That Remains, and if she were to hang out with any villain who would it be? Enjoy!

Lunchbox and Promo Brady had a chance to chat with Heidi and Carla from the Butcher Babies. New album coming out soon. The girls gave us a preview of that, talked about their major influences in their career, and their opinion on Kid Rock running for senate. Give it a listen!

Lunchbox and Promo Brady had a good chat with Jonny Hawkins from Nothing More this week. Hear how he battled stage fright early on in his career, the meaning behind the title of their new album "Stories We Tell Ourselves" and his experience at Rocklahoma. Enjoy!

The guys from Greta Van Fleet called in this week and chatted with Lunchbox and Promo Brady. All the way from Frankenmuth, Michigan. The town best known for it's polka music and year-around Christmas store. The guys talked about growing up there, plans for a new EP, and playing the legendary Viper Room. Enjoy!

The Normandy's hung out in studio with Lunchbox and Promo Brady this week. They've been described as "working class punk rock". The band explains what that terms means to them and their views on the punck rock scene now-a-days. Catch them at the Vanguard July 29th and hear their song "She's A Waste" at the end of the podcast. Enjoy!

Lunchbox and Promo Brady had a chance to hang with Dinosaur Pile-Up before their show at the Brady Theater with Chevelle. Touched on traveling the states, how they got the name Dinosaur Pile-Up, and played an acoustic version of "11:11". Enjoy!

Lunchbox and Promo Brady talked with Maria Brink from In This Moment about their new album "Ritual", covering "In The Air Tonight" by Phil Collins, and working with Rob Halford of Judas Priest. Enjoy!

Lunchbox and Promo Brady talked with Nate from The Band Royale this week. The fathers of "Yacht Metal". Nate explains how that best describes their sound. The Band Royale have said that their music will always be free. Plus Nate and the rest of the band are huge sci-fi fans. Hear how that influenced their new album "Stranger Things Have Happened" and listen to their new song "You Play To Rough".