Lunchbox and Promo Brady had a good chat with Jonny Hawkins from Nothing More this week. Hear how he battled stage fright early on in his career, the meaning behind the title of their new album "Stories We Tell Ourselves" and his experience at Rocklahoma. Enjoy!

The guys from Greta Van Fleet called in this week and chatted with Lunchbox and Promo Brady. All the way from Frankenmuth, Michigan. The town best known for it's polka music and year-around Christmas store. The guys talked about growing up there, plans for a new EP, and playing the legendary Viper Room. Enjoy!

The Normandy's hung out in studio with Lunchbox and Promo Brady this week. They've been described as "working class punk rock". The band explains what that terms means to them and their views on the punck rock scene now-a-days. Catch them at the Vanguard July 29th and hear their song "She's A Waste" at the end of the podcast. Enjoy!

Lunchbox and Promo Brady had a chance to hang with Dinosaur Pile-Up before their show at the Brady Theater with Chevelle. Touched on traveling the states, how they got the name Dinosaur Pile-Up, and played an acoustic version of "11:11". Enjoy!

Lunchbox and Promo Brady talked with Maria Brink from In This Moment about their new album "Ritual", covering "In The Air Tonight" by Phil Collins, and working with Rob Halford of Judas Priest. Enjoy!

Lunchbox and Promo Brady talked with Nate from The Band Royale this week. The fathers of "Yacht Metal". Nate explains how that best describes their sound. The Band Royale have said that their music will always be free. Plus Nate and the rest of the band are huge sci-fi fans. Hear how that influenced their new album "Stranger Things Have Happened" and listen to their new song "You Play To Rough".

Lunchbox and Promo Brady talked with Dorothy this week about her new album, working with Linda Perry and her connection with Pedro from Napoleon Dynamite. Give it a listen!

Lunchbox and Promo Brady talk with Sonny from P.O.D. about his outreach group The Whosoevers, possibility of new music from P.O.D. and having Katy Perry as a groupie. Give it a listen!

Lunchbox caught up with the guys from The Nixon's who are doing a reunion show at the Cain's June 23rd. Give it a listen!

Lunchbox and Promo Brady talk with Corey Glover of Living Colour about their new album "Shade" due out in September, his acting roles that he's done in the past, and gun violence in today's society. Give it a listen!