RESILIENCE Thriving Despite Adversity 

This weekend we shall reflect on the contribution of resilience to health and happiness…Resilient persons, like the proverbial phoenix, are able to rise up literally from the ashes of their destructive or painful experience and thrive again.

Director Jose Parappully, Salesian priest and clinical psychologist presents a psycho-spiritual and educational reflection titled  'Psyche&soul', a weekend podcast from Sumedha Centre for Psycho-spiritual Wellbeing at Jeolikote, Uttarakhand.  He uses insights from psychology, sacred scripture as well as the socio-political realities of our everyday life to help us enhance our emotional well-being and our spiritual life – our psyche and our soul. Please read more on our blogs: http://sumedhabani.blogspot.com  Facebook: www.facebook.com/sumedhacentre  twitter @jparappully  

The headlines this week:

The contribution of hope and optimism to health and happiness

This weekend we shall reflect on the contribution of hope and optimism to health and happiness…Hope is the conviction of having a meaningful future despite obstacles and also choosing the pathways to make that future real. Living hopefully leads to health and happiness as well as success in life.

Director Jose Parappully, Salesian priest and clinical psychologist presents a psycho-spiritual and educational reflection titled  'Psyche&soul', a weekend podcast from Sumedha Centre for Psycho-spiritual Wellbeing at Jeolikote, Uttarakhand.  He uses insights from psychology, sacred scripture as well as the socio-political realities of our everyday life to help us enhance our emotional well-being and our spiritual life – our psyche and our soul. Please read more on our blogs: http://sumedhabani.blogspot.com  Facebook: www.facebook.com/sumedhacentre  twitter @jparappully  

The headlines this week:

4th October to 10th October 2020

WANT TO BE HAPPY? BE GENEROUS!

This weekend we shall reflect on the contribution of generosity to health and happiness…Scientific research tells us that just like gratitude that we explored in the last podcast, a generous disposition has an extraordinary impact on our emotional health and wellbeing. 

Director Jose Parappully, Salesian priest and clinical psychologist presents a psycho-spiritual and educational reflection titled  'Psyche&soul', a weekend podcast from Sumedha Centre for Psycho-spiritual Wellbeing at Jeolikote, Uttarakhand.  He uses insights from psychology, sacred scripture as well as the socio-political realities of our everyday life to help us enhance our emotional well-being and our spiritual life – our psyche and our soul. Please read more on our blogs: http://sumedhabani.blogspot.com  Facebook: www.facebook.com/sumedhacentre  twitter @jparappully

The headlines this week:

This weekend we shall reflect on the contribution of gratitude to health and happiness.

Emotionally healthy persons have genuine appreciation for life and its blessings. They experience spontaneous joy and deep satisfaction in living. They are sensitive to the wonderful things happening in them and around them—the daily miracles of life. They live gratefully.

Director Jose Parappully, Salesian priest and clinical psychologist presents a psycho-spiritual and educational reflection titled  'Psyche&soul', a weekend podcast from Sumedha Centre for Psycho-spiritual Wellbeing at Jeolikote, Uttarakhand.  He uses insights from psychology, sacred scripture as well as the socio-political realities of our everyday life to help us enhance our emotional well-being and our spiritual life – our psyche and our soul. Please read more on our blogs: http://sumedhabani.blogspot.com  Facebook: www.facebook.com/sumedhacentre  twitter @jparappully

The headlines this week:

Sister gets NSS National Award.

This weekend we shall reflect on our emotions and their role in health and happiness.

An essential aspect of what makes us human is our capacity to feel. Healthy persons are in touch with a wide spectrum of emotions, and are able to express these emotions spontaneously and appropriately.Unhealthy persons, on the contrary, are overly restricted in their range of emotional expressions. They are comfortable only with a few emotions.

Director Jose Parappully, Salesian priest and clinical psychologist presents a psycho-spiritual and educational reflection titled  'Psyche&soul', a weekend podcast from Sumedha Centre for Psycho-spiritual Wellbeing at Jeolikote, Uttarakhand.  He uses insights from psychology, sacred scripture as well as the socio-political realities of our everyday life to help us enhance our emotional well-being and our spiritual life – our psyche and our soul. Please read more on our blogs: http://sumedhabani.blogspot.com  Facebook: www.facebook.com/sumedhacentre  twitter @jparappully

The headlines this week:

13th September to 19th September 2020

Alumnus made Indian Ambassador to Austria and the Vatican.