I had the privilege to have a chat with Don Burch, who started his journey at very young age. He lived his life watching at American football and himself, and has been training throughout his life. Now at 49 years of age, he is still living at his best, in great shape and he can cope with just one meal a day. He has been doing this for quite a while and will continue to do so. Let's hear from Don himself about his experiences, struggles and challenges he has had in his life.

 

Follow Don:

https://instagram.com/iamdonburch

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https://www.instagram.com/grewal_theking/ 

https://www.instagram.com/thefitfactking/

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