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In this episode I am joined by my friend Don Shine, who is a coach/body worker and retreat facilitator for the Body Electric school. At the time of recording this episode it was the week of the American inauguration for Donald Trump. We discuss how to deal with the uncertainty and real fear our communities are facing in these times. We talk about our experiences growing up in rural communities and how that shaped who we are, and how we treat other people. We also touch on the importance of kindness and how that makes others feel.

You can find Don on the socials and his website;

Instagram: @donshine74

Website: donshine.net

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