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In this episode, I talk with my dad about where he is today—years after stepping away from the church, years into recovery, and miles into a quieter, more mindful life. What started as a story about leaving religion has become something much more honest: learning how to live with uncertainty, how to be at peace in the present, and how to show up for the people we love.

We talk about Buddhism, AA, the fear of change, and why it’s okay to not have all the answers anymore. It’s a conversation about real transformation—not overnight, not dramatic—but slow, steady, and deeply human.

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