(00:00) Sebastian continues to hang out with Fred and Hardy talking about donating sperm, bits he’s done in the past and much more.

(15:56) It’s time for what might be the show’s most popular segment. Some would even say it's the most popular station in the entire station. It’s time for The Email Bit!

(28:31) Time to dive into all the stories and topics we didn’t get to earlier—it’s The Stack!

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