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I want to talk about a specific feeling. It's the moment right before you open your bank app, or your budget, or that folder of bills you've been meaning to deal with. Your stomach tightens a little. Your brain suddenly remembers ten other things that need your attention. You tell yourself you'll do it later.I know that feeling well. This week, I sat down to build an honest finance sheet: where I am right now, where my money goes, and what I need to build a life on my own with my kids. And before I opened it, I felt exactly that tightness.If you've ever avoided your finances, I want you to hear this first: You are not bad with money. You are a human being who has been carrying a lot, and the numbers felt like one more heavy thing. That's not a character flaw. It's a very normal response, and it's one we can change.In this article, we'll look at why we avoid money, how our past shapes our present habits, what's happening in your brain, and a gentle, practical process to build a relationship with your finances that feels steady instead of scary.A quick note: I'm sharing what I'm learning and doing in my own life. I'm not a financial advisor, and this isn't financial advice. For decisions about taxes, investing, or debt, talk to a qualified professional. New videos are coming each week, so subscribe so you don’t miss them.
Get the workbook and supporting article: https://www.patreon.com/iamstephaniellopez/posts/make-peace-with-173770018?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
THE GREATEST GIFT YOU HAVE TODAY IS ANOTHER DAY OF LIFE!What if the power you've been waiting to find was never lost? You just handed it over without noticing.In this episode of "Done Playing Small," I'm talking about taking your power back. Not controlling your life harder, but reclaiming the parts of yourself you've been giving away. If you've been waiting for permission to want more, consider this it.We walk through six shifts, with a little neuroscience to show why they work:🎯 Know where you're going.Your brain filters reality for whatever you tell it matters. Without a destination, it defaults to survival mode.💬 Watch what you're saying.Your inner dialogue shapes your identity, and it sets your ceiling.👥 Audit who's in your circle.Your nervous system absorbs the room. Ask why each person is there.🚫 Stop over-explaining. "No" is a complete sentence, and it doesn't need a defense team.🤍 Protect your spiritual health.
Stillness is the boundary underneath all your other boundaries.🤝 Keep promises to yourself.Confidence isn't built by other people believing in you. It's built by you keeping your word.You don't need a perfect plan to start. You need a direction and a promise small enough to keep.Press play, then tell me: which of the six do you need most right now?Join my Patreon for this and all new episodes, workbooks and supporting articles.
The Greatest Gift You Had Today Is Another Day Of Life!!
Hey beautiful, welcome back to Done Playing Small…the space where we stop shrinking, stop overthinking, and start building a life on our terms.
Today’s episode is for the woman who feels like she has too many passions…
too many ideas…
too many directions…
And instead of feeling empowered by that…
She feels confused, stuck, and honestly… exhausted.
Let me know if this resonates, tagging me at @iamstephaniellopez on IG or on this video in YT @riseofamompreneur
On today's episode I share my thoughts on success, having small businesses after success on social media, how to keep my why to stay aligned on my journey and what are the mistakes I did this week. www.stephaniellopez.com
www.mywellnesselixir.net
Socials:
@iamstephaniellopez
@mywellnesselixir
I just turned 39 and, I have,, as many of us do I started to reflect on my life, what have I accomplished and where I want to go for my 40's.
Resourses- https://www.stephaniellopez.com/product-page/my-best-years-are-yet-to-come- https://www.stephaniellopez.com/post/book-highlights-you-are-not-your-emotions- https://www.stephaniellopez.com/post/structure-isn-t-control-it-s-safety-for-your-dreams- https://www.stephaniellopez.com/post/how-to-set-goals-you-can-actually-achieve- https://www.stephaniellopez.com/post/just-say-yes- https://www.stephaniellopez.com/post/just-say-no- https://www.stephaniellopez.com/post/how-to-live-intentionally- https://www.stephaniellopez.com/post/the-power-of-your-story
The Greatest Gift You Had Today Is Another Day Of LifeHello beautiful souls, and welcome to the Done Playing Small podcast — the show for women who are done shrinking themselves and ready to live life boldly, freely, and on their own terms.I’m your host, Stephanie L. Lopez — entrepreneur, mom of four, YouTuber, content creator, and holistic health & wellness coach. I help ambitious moms launch and grow online businesses through the power of network marketing.Each episode, I’ll be pulling back the curtain on my own journey — the real, the raw, and the breakthroughs — to inspire, guide, and empower you on your path to purpose and profit. We’ll dive into all things entrepreneurship, motherhood, wellness, mindset, and creating a business that fits your life — not the other way around.So grab your matcha or your messy bun, and let’s step into our power, build the life we deserve, and get into today’s episode.www.mywellnesselixir.comIG: @riseofamompreneurTT: @riseofamompreneur
THE GREATEST GIFT YOU HAD TODAY IS ANOTHER DAY OF LIFE!
Hello babes, I'm Stephanie and today I am sharing with you my plans for 2025, what happened over the last few years and why it made me feel uninspired, unmotivated and lost my creativity.
Hello 37!
Hey there! As I turned 37, I decided to share the 7 biggest life lessons I have learned. Life has changed a lot over the last few months, new big epic things are happening and on top of that 40 are starting to say hi so what better to celebrate than going back and seeing what are the biggest lessons life has teach me.
Hello there!!! It's been a minute. I am super excited to get started with season 2 of the podcast and start building a life on my terms. There are a lot of changes happening right now and in this episode, I share all my life updates and what I am doing to get my life together again. Grab your tizzy and let's get started with today's episode.
Today I am sharing a quick live call we did on our "Unapologetic Club". Every 3rd Wednesday we will go live to do a quick mid-month goal check.
STOP PLAYING SMALL & LIVE LIFE ON YOUR TERMS!
Check our website www.stephaniellopez.com blogs like this one, events, videos, and resources to help you live life on your terms.
You can also follow us on IG @itsstephaniellopez @doneplayingsmall
YouTube Channel: https://www.youtube.com/channel/UCNMuw4LsXfDH_51VlVRUYig
Join the DONE PLAYING SMALL waiting list: https://stephanieswellness.wixsite.com/dpsn
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