In this episode we speak with UK based yoga teacher, writer, coach and body positive advocate Donna Noble. This is the second time we’ve spoken with Donna for the podcast, and that’s because she is doing some really amazing work!

Donna has just written a new book called “Teaching body positive yoga” which is a wonderful resource for all teachers. Whether you label your classes as body positive or not, this book is recommended reading for all teachers who want the skills and resources to facilitate a positive class experience for everyone.

The tone is welcoming and informative, Donna Noble keeps it real and kind as she shares about how size, race, body image, trauma can impact someone’s experience in class, and how we can support individual needs as teachers.

This is vital information for yoga teachers today, yet is sadly lacking from many teacher trainings. Teaching Body Positive Yoga introduces these topics providing a foundation of knowledge as well links to further educational resources from a diverse range of experts. It really is a fantastic resource for new and established teachers, and we were so excited to talk to Donna about the writing process

Links:

Donna's Website: https://thenobleartofyoga.co.uk/

Instagram: https://www.instagram.com/donnanobleyoga/

Donna's Books: https://thenobleartofyoga.co.uk/shop/shop-2/

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