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In this episode, Don Godman talk's about a perceived weight-loss plateau and a fantastic book he thinks you might like.
Insecurities faced and goals achieved. Don celebrates a weight-loss milestone, shares some keys to his success so far, as well as a kid come home and another one with her first phone.
In this episode, I talk about staying the course with your lifestyle change as well as giving big-time props to an aspiring mechanic.
In this episode, I talk about my new health success and how I'm gonna feel when my boy takes off on a three week trip without me.
From the publisher's feed