In this episode, we'll provided some tips to prevent or reduce frustrations during the holidays.  
1) What to avoid
2) Making a plan for holiday dinners and family events
3) Recruiting support
4) Self-care during family events

In this episode, we'll provided some tips to prevent or reduce frustrations during the holidays. 1) What to avoid 2) Making a plan for holiday dinners and family events 3) Recruiting support 4) Self-care during family events

In this episode, we'll provided some tips to prevent or reduce frustrations during the holidays. &nbsp;
1) What to avoid
2) Making a plan for holiday dinners and family events
3) Recruiting support
4) Self-care during family events

Don't Allow Relative to Wreck Your Holidays

I'm Dr. Karmon. I'm a psychologist practicing in Florida. Did you know your mental and physical health are connected? Did you know what affects one (positively or negatively) can affect the other? This podcast talks about that intersection and different ways of healing both. 

**Disclaimer: This podcast is for edutainment. This does not mean that I am our therapist or that any advise given is as your personal therapist. I do not provide therap on social media platforms.**

Health & Fitness

Mental Health

I'm Dr. Karmon. I'm a psychologist practicing in Florida. Did you know your mental and physical health are connected? Did you know what affects one (positively or negatively) can affect the other? This podcast talks about that intersection and different ways of healing both. **Disclaimer: This podcast is for edutainment. This does not mean that I am our therapist or that any advise given is as your personal therapist. I do not provide therap on social media platforms.**

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Don't Allow Relative to Wreck Your Holidays

Don't Allow Relative to Wreck Your Holidays