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60-hour work weeks, entrepreneurship, clients, patients, relationships, you name it, I was available for it. Do you know where that got me, BURNT OUT and SICK. Today I deep dive into 7 ways you can be more "unavailable" for what doesn't deserve your attention, plus ways to be "available" for what does. It is eye-opening to see how we spend our time and at the same time how we waste it.
𝓍𝓍𝒮𝒽𝒶𝓊𝓃𝒶
𝒯𝒶𝓀𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒩𝑒𝑒𝒹 & ℒ𝑒𝒶𝓋𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒟𝑜𝓃'𝓉
BUY SHAUNA'S FIRST BOOK
https://www.amazon.com/dp/B0BX4HVVLS
Connect With Me: https://shaunadittl.com/ and https://sculptedx3.co/
References: Timothy Ferriss + Bronnie Ware
Organifi 20% Off: https://glnk.io/y7z/shauna2 Code: SSQUATS
Kettle&Fire Bone Broth 20% Off: https://glnk.io/48z9/sonographer-squats
TERP Nutrition: https://www.terpnutrition.com/ Code: SSQUATS
https://www.instagram.com/shaunadittl/
4.6
3131 ratings
60-hour work weeks, entrepreneurship, clients, patients, relationships, you name it, I was available for it. Do you know where that got me, BURNT OUT and SICK. Today I deep dive into 7 ways you can be more "unavailable" for what doesn't deserve your attention, plus ways to be "available" for what does. It is eye-opening to see how we spend our time and at the same time how we waste it.
𝓍𝓍𝒮𝒽𝒶𝓊𝓃𝒶
𝒯𝒶𝓀𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒩𝑒𝑒𝒹 & ℒ𝑒𝒶𝓋𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒟𝑜𝓃'𝓉
BUY SHAUNA'S FIRST BOOK
https://www.amazon.com/dp/B0BX4HVVLS
Connect With Me: https://shaunadittl.com/ and https://sculptedx3.co/
References: Timothy Ferriss + Bronnie Ware
Organifi 20% Off: https://glnk.io/y7z/shauna2 Code: SSQUATS
Kettle&Fire Bone Broth 20% Off: https://glnk.io/48z9/sonographer-squats
TERP Nutrition: https://www.terpnutrition.com/ Code: SSQUATS
https://www.instagram.com/shaunadittl/