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Don't Apologize! Being Cyclical Isn't Bad
Do you ever feel like you need to apologize for being tired? Apologize for needing to bow out of obligations because you feel lousy?
Being a cyclical being means you have changing energy and output all through the month - and guess what? THAT IS NORMAL.
In this week's episode we talk about the inner critic and how understanding what is happening in our body gives us the power to tell that little voice that yells at us to "do more" or "you aren't doing enough" to kindly sit down and be quiet.
To learn more about these changes during the month inside your body, be sure to start with Body Basics and then deepen your understanding in Not Your Momma's Menstrual Course.
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Moon Essence®: Holistic solutions for a symptom free life.
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“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off
Tao of Women Institute: Our Course Catalog
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Cycle Alchemist Practitioner Program
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By Adrienne Irizarry, HWHDo you ever feel like you need to apologize for being tired? Apologize for needing to bow out of obligations because you feel lousy?
Being a cyclical being means you have changing energy and output all through the month - and guess what? THAT IS NORMAL.
In this week's episode we talk about the inner critic and how understanding what is happening in our body gives us the power to tell that little voice that yells at us to "do more" or "you aren't doing enough" to kindly sit down and be quiet.
To learn more about these changes during the month inside your body, be sure to start with Body Basics and then deepen your understanding in Not Your Momma's Menstrual Course.
Send us Fan Mail
Support the show
Moon Essence®: Holistic solutions for a symptom free life.
-
“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off
Tao of Women Institute: Our Course Catalog
Our FREE Facebook community, Ancient Wisdom for the Modern Woman!
Cycle Alchemist Practitioner Program
Book with Moon Essence®
Paleovalley- Supplements, snacks & drinks
Instagram, Facebook and Twitter: @moonessenceme
Leave a Review! Help others find this helpful information.