In this episode Mel has Emilee as a guest and they both talk about attachment styles. Anxious, secure and avoidant. Give a couple examples on all of them and are walking you through their storms of realizing that they are both avoidant. How to create boundaries but also respecting your anxious partner attachment style. How it feels to be avoidant and seen as the bad guy. How to be present in your relationship. Join us for this fun conversation, oh we talk about Sex too.. Cause relationships needs a little spice.. Right? Instagram Links: @4PLAYPodcast @Em_conditioning @mel_connects_the_dots Books: Attached - Amir Levide, M.D. - Rachel S.F. Heller M.A Create the love podcast